Creamy Cajun Creole Chicken and Sweet Peppers (low FODMAP)

10 Minutes prep • 20 Minutes cook • Low FODMAP • Gluten-free • Serves 4 • Ok to make ahead: Step 1

This is one of those recipes you can prepare in the time it takes to cook the rice. This means it’s quick and simple and perfect for a weeknight dinner. Best of all, it’s delicious! The creamy sauce poured over the chicken and rice is a perfect combination. The seared peppers that cook in the same pan as the chicken, stay crisp and colorful and complement the chicken and rice perfectly.

This is an exclusive recipe just for recipe club members.

In addition to the two free recipes I create each week I am creating and delivering one very special recipe just for my recipe club members. If you’re not yet a member, I encourage you to join! Membership in the club includes access to the complete archive of recipes with filters so it can become your virtual low FODMAP cookbook plus, I am creating and delivering one special NEW recipe every week ONLY for recipe club members. And, for my true fans, I’ll be sharing behind-the-scenes content, and updates on the progress of the new cookbook.

Your membership in the club helps me continue creating new, delicious, easy-to-make, low FODMAP recipes just for you.

As always, all recipes will emphasize simple ingredients, easy preparation, and delicious low FODMAP results. Recipes will be for everything from main courses, salads, soups, side dishes, appetizers, desserts, sauces, breakfast and lunch, and even mocktails and cocktails. Everything you need to prepare fantastic low FODMAP meals everyone will love.

Join the club. Become a Patron. Let’s keep making delicious Low FODMAP meals together.

More Deliciously Low FODMAP™ main course recipes

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Easy Teriyaki Chicken Salad (low FODMAP)

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Chicken Katsu and Coconut Rice (low FODMAP)