Classic Meatloaf Low FODMAP Style
15 Minutes prep • 60 Minutes cook • Low FODMAP • Gluten-Free • Serves 6 • Ok to make-ahead: Steps 1 - 2
There's nothing quite like the comfort of a perfectly seasoned meatloaf, but when you're following a low FODMAP diet, most traditional recipes are off-limits thanks to onion-heavy seasoning mixes and breadcrumb fillers. This version brings back all that nostalgic, home-cooked goodness without any of the digestive drama. The secret to keeping this meatloaf incredibly moist and tender is the gluten-free panko for the perfect texture, plenty of herbs for flavor, and the game-changing technique of cooking it with a separate pan of hot water in the oven. This gentle, steamy environment ensures your meatloaf stays juicy throughout, while the glaze on top still caramelizes beautifully.
IBS-friendly win: All the comfort food vibes with none of the FODMAP triggers - plus that water pan trick means you'll never have dry meatloaf again.
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