Easy Baked Parmesan Chicken On Cherry Tomatoes (Low FODMAP)

45 Minutes prep • 10 Minutes cook • Low FODMAP • Gluten-Free • Serves 4 • Ok to make-ahead: Steps 1 - 4

This is a perfect weeknight dinner. It’s everything you want when you’re craving something crispy, saucy, and satisfying. Simply toss a few handfuls of cherry tomatoes into a baking dish, drizzle them with olive oil, salt, then lay the chicken right on top and bake.

As it bakes, the tomatoes burst and turn into this jammy, sweet-tart sauce that tastes like it’s been simmering all day. The Parmesan melts and crisps up around the edges, creating this salty, golden crust that’s delicious perfection.

It’s high-protein, super simple, and feels like comfort food — without the bloat, fatigue, or food hangover that used to come with dinner. My kind of meal: minimal effort, maximum flavor, totally gut-friendly.

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Creamy Coconut Curry Chicken (Low FODMAP)