Keto Friendly Greek Salad (Low FODMAP)

20 Minutes prep • Low FODMAP • Gluten-Free • Vegetarian • Serves 4 • Ok to make-ahead: Steps 1 - 2

Crisp, vibrant, and packed with Mediterranean flavor, this Low FODMAP Keto Greek Salad is the perfect combination of refreshing and satisfying—without the carbs or digestive triggers. Designed for those following a low FODMAP and keto lifestyle, this salad features crunchy cucumbers, juicy tomatoes, Kalamata olives, and creamy low-lactose feta, all tossed in a zesty lemon and oregano dressing made with garlic-infused olive oil. It’s a clean, colorful dish that’s quick to prepare, easy on the stomach, and bursting with bold, Greek-inspired taste. Whether served as a light lunch, a side, or topped with grilled chicken for a full meal, this salad is a fresh and nourishing choice that fits both your health goals and your cravings.

See this new recipe in my FREE recipe club.

To streamline your search through hundreds of existing recipes, I'm moving the release of my new weekly creations to the Recipe Club on Patreon. In the club, you’ll get access to a treasure trove of low-FODMAP goodness, complete with collections and filters to use as your virtual cookbook!

Here's what awaits you in the club:

  • Exclusive weekly recipes: Be the first to try my latest delicious low-FODMAP creations!

  • Simple & Easy: My recipes continue to focus on readily available ingredients and effortless preparation, perfect for family-friendly meals (no more separate low-FODMAP meal prep!).

  • Hundreds of existing recipes: Gain access to my entire library of low-FODMAP recipes, all conveniently organized.

You can join for free or sign up for only $5/month. Your support fuels my passion for creating new, delicious, and easy-to-make low-FODMAP recipes just for you.

Let's go on this delicious low-FODMAP journey together.

Next
Next

One Pan Skillet Chicken Parm (Low FODMAP)