One Pan Coconut Butter Salmon (Low FODMAP)

15 Minutes prep • 15 Minutes cook • Low FODMAP • Gluten-Free • Serves 5

This salmon is the weeknight dinner you didn't know you needed. A rich coconut milk sauce spiked with warming ginger, cumin, and paprika wraps around perfectly seared filets, while a hit of lime and fresh basil keeps everything feeling light and fresh. And that avocado mango salsa on top? It's the kind of colorful, fruity finish that makes this dish look like it came from a restaurant — not your stovetop. One pan, five salmon filets, zero gut regrets.

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Lemon Butter Chicken Piccata with Crispy Capers (Low FODMAP)